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STAY CONNECTED

As we navigate thru these difficult times, we believe it's important to stay healthy and active, to keep practicing and training and most importantly, to STAY CONNECTED. 
Here below are some tools and resources that we hope will assist all our athletes in the next few weeks. Check back often--this information is updated regularly as new resources are announced via our social media channels. As One!

LIVE TRAINING SESSIONS

FREE ON LINE TRAINING SESSIONS starting on Monday and featuring coaches from Arizona and Utah as well as players from our MLS Real Salt Lake and NWSL Utah Royal players as we move forward.  Kids need a ball, a little space to play and preferably a wall to use as a passer.  Concrete, grass, turf or inside is fine. New sessions will be posted every Monday, Wednesday and Friday at 5 pm.  

If you missed a session, you can access it on our archive here.

MONDAY, MARCH 23
Host: Mike Kraus, RSL AZ Development Academy Director

SESSION SCHEDULE:

1. Warm Up with Mike Kraus, RSL-AZ Boys DA Director: 
2. After the warm up you can choose between two sessions:

- Younger age groups: Ball Work Individual with coach Jenny
- Older age groups: Advanced Juggling Work with the Wall with coach Diego

 

MONDAY, MARCH 30
Host: Tiffany Roberts, Utah Royals AZ Development Academy Director

Session Schedule:

  1. Warm up with Tiffany Roberts, Utah Royals AZ Development Academy Director
  2. After the Warm up you can choose between the following sessions:

    - Beginner Dribbling: Dan Soutar, RSL-AZ Coach 
    - Intermediate Partner Training: Joe Paulsen & Trevor Wood, RSL-AZ Coaches
    - Advanced RSL Academy Curriculum

 

WEDNESDAY, MARCH 25
Host: Cody Worden , RSL Academy Coach 
 

SESSION SCHEDULE:

1. Warm Up with RSL Academy Coach Cody Worden and Real Monarchs Player Jack Blake
2. After the warm up you can choose between the following sessions:
- Beginner Ball Control: Derek Leader, Utah Royals FC-AZ Coach 
- Intermediate Passing: Alberto Millan, RSL-AZ Coach 
- Advanced RSL Academy Curriculum

 

WEDNESDAY, APRIL 1
Host: Rob Rogers, RSL Academy Coach

Session Schedule:

  1. Warm up with Rob Rogers, RSL Academy Coach
  2. After the Warm up you can choose between the following sessions:

FRIDAY, MARCH 27
Host: Ryan Cotter, RSL Head Strength & Conditioning Coach.

SESSION SCHEDULE:

1. Warm up with Ryan Cotter, RSL Head Strength & Conditioning Coach
2. After the Warm up you can choose between the following sessions:


- Beginner Turns with the Ball: T. Wood, RSL-AZ Coach 
- Intermediate Ball Mastery: A. Millan, RSL-AZ Coach 
- Advanced RSL Academy Curriculum

 

FRIDAY, APRIL 3

HOST: Caitlin Young, Utah Royals Assistant Coach

Session Schedule:

  1. Warm-up with Caitlin Young, Utah Royals Assistant Coach
  2. After the Warm-up you can choose between the following sessions:

MONDAY, APRIL 6

HOST: Courtney Drummond, City SC Coach, San Diego 

Session Schedule:

  1. Warm-up with Courtney Drummond, City SC Coach, San Diego 
  2. After the Warm-up you can choose between the following sessions:

WEDNESDAY, APRIL 8

Host: Chris Gores, RSL U19 Coach with special guest Kyle Coffee, Real Monarchs Forward. 

Session Schedule:

  1. Warm-up with Chris Gores, RSL U19 Coach
  2. After the Warm-up you can choose between the following sessions:

FRIDAY, APRIL 10

Host: Craig Harrington, Utah Royals FC Head Coach

Session Schedule:

  1. Warm-up with Craig Harrington, Utah Royals FC Head Coach, and Christine Center, RSL Athletic Trainer
  2. After the Warm-up you can choose between the following sessions:

MONDAY, APRIL 13

HOST: Louie Hunt, City FC Carlsbad Coach

Session Schedule:

  1. Warm-up with Louie Hunt, City FC Carlsbad Coach
  2. After the Warm-up you can choose between the following sessions:

WEDNESDAY APRIL 15

HOST: Luke Baxter, RSL Academy Goalkeeper Coach

Session Schedule:

  1. Warm-up with Luke Baxter, RSL Academy Goalkeeper Coach
  2. After the Warm-up you can choose between the following sessions:
  •  

FRIDAY APRIL 17

HOST: Derek Leader, Utah Royals FC Coach

Session Schedule:

  1. Warm-up with Derek Leader, Utah Royals FC Coach
  2. After the Warm-up you can choose between the following sessions:
  •  

MONDAY, APRIL 20

HOST: Alberto Millan, RSL-AZ Coach 

Session Schedule:

  1. Warm-up : Alberto Millan, RSL-AZ Coach 
  2. After the Warm-up you can choose between the following sessions:
  •  

WEDNESDAY APRIL 22

HOST: Matt Briggs, RSL Coach

Session Schedule:

  1. Warm Up: Matt Briggs, RSL-AZ Coach 
  2. After the Warm-up you can choose between the following sessions:
  •  

FRIDAY APRIL 24

HOST: Jenny Jeffers, Utah Royals FC-AZSession Schedule:

  1. Warm Up: Jenny Jeffers, Utah Royals FC-AZ
  2. After the Warm-up you can choose between the following sessions:

MONDAY, APRIL 27

HOST: Caitlin Young, Utah Royals FC Assistant Coach

Session Schedule:

  1. Warm Up: Caitlin Young, Utah Royals FC Assistant Coach
  2. After the Warm-up you can choose between the following sessions:

WEDNESDAY, APRIL 29

HOST: Jaziel Orozco, RSL Academy U17

Session Schedule:

  1. Warm Up: Jaziel Orozco, RSL Academy U17
  2. After the Warm-up you can choose between the following sessions:

FRIDAY MAY 1

Host: Caitlin Young, Utah Royals FC Asst Coach

  1. Warm Up: Caitlin Young, Utah Royals FC Asst Coach
  2. After the Warm-up you can choose between the following sessions:
  •  

MONDAY, MAY 4

HOST: Rafa Sifuentes, RSL-AZ Coach


Session Schedule:

  1. Warm Up:  Rafa Sifuentes, RSL-AZ Coach
  2. After the Warm-up you can choose between the following sessions:

WEDNESDAY, MAY 6

HOST: Ken Bellini & Christian Nydegger, RSL Academy

Session Schedule:

  1. Warm Up:  Ken Bellini & Christian Nydegger, RSL Academy
  2. After the Warm-up you can choose between the following sessions:
  •  

FRIDAY MAY 8

Host: teffen Siebert & Ryan Cotter, RSL Academy

  1. Session Schedule:
  2. Warm Up:  Steffen Siebert & Ryan Cotter, RSL Academy
  3. After the Warm-up you can choose between the following sessions:

MONDAY, MAY 11

HOST: Tiffany Roberts, Utah Royals FC-AZ Academy Director

Session Schedule:

  1. Warm Up:  Tiffany Roberts, Utah Royals FC-AZ Academy Director
  2. After the Warm-up you can choose between the following sessions:
  •  

WEDNESDAY, MAY 13

HOST: Jack Blake, Midfielder, Real Monarchs

Session Schedule:

  1. Warm Up:  Jack Blake, Midfielder, Real Monarchs
  2. After the Warm-up you can choose any of the session from previous days/weeks to continue your training

FRIDAY, MAY 15

HOST: Ryan Cotter, RSL Coach

Session Schedule:

  1. Warm Up:  Ryan Cotter, RSL Coach
  2. After the Warm-up you can choose any of the session from previous days/weeks to continue your training

HOME TRAINING SESSIONS

These videos are also available on YouTube! Subscribe to Real Salt Lake AZ YouTube channel and select the "RSL Clubs Home Skills" playlist. Video yourself doing the skills and tag us at @RSLarizona or @RoyalsDAsocccer on Instagram to win a RSL or Utah Royals scarf!

 

COLLEGE INFORMATION SESSIONS

A Message from Chris Behler

A Message from Derek Leder

Colleges are now in a recruiting stop per the NCAA during the outbreak. Once this is over the schools will be out in force to catch up on the very valuable lost time. We want to keep everyone as educated as possible.  

Our Boys College Director, Chris Behler and Girls College Director, Derek Leader hosted a general info session today for the kids in Yuma and Southern AZ that will be recorded and posted to our RSL AZ youtube channel. 

Chris and Derek are also hosting small group meeting next week on a first come first serve basis.  

The sessions are for Juniors and Seniors and will focus on narrowing down your college search.  Only 20 players per session.  

Sign up here:     


Join Meetings with Zoom: https://zoom.us/j/9936843636 , Meeting ID: 993 684 3636